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Towering cumulus clouds can be seen all over the world most especially in areas where severe thunderstorms frequently develop, such as in the Central Plains of the United States. The presence of towering cumulus clouds is a strong indication of a brewing severe thunderstorm which may likewise give birth to tornadoes. Beau’s lines are nail ridges that run horizontally across the fingernail. These ridges are often deep, and multiple lines may appear across the nail.
Sometimes, horizontal splits may occur in the fingernails, resulting in thin layers of the nails peeling back. There are many different causes of peeling or splitting nails. Doctors call the condition onychoschizia.Nails consist of layers of a protective fibrous protein called keratin that also occurs in skin and hair. Keratin makes the nails strong, but external trauma or an underlying health condition can cause thin layers of the nail to peel away.When this occurs, it can leave the nails looking thin. They may also feel sensitive or uncomfortable.Here, we look at the causes of peeling nails and how to prevent and treat them. Causes of peeling nails include exposure to chemicals and wearing acrylic nails.Mild iron deficiency is often the cause of peeling nails. A mild iron deficiency is more likely than a severe underlying health condition to be the cause of peeling nails.However, it is still useful for people to be aware of other conditions that may cause peeling nails.
If they have any other relevant symptoms in addition to peeling nails, they will know to mention these to a doctor.Below, we cover the additional symptoms of conditions that may cause peeling, brittle, or discolored nails. AnemiaWithout treatment, a mild iron deficiency can become more serious and may lead to anemia. Anemia occurs when the body is low in healthy red blood cells and does not have enough hemoglobin available.Hemoglobin is a substance in red blood cells that helps them to carry oxygen around the body.In addition to peeling nails, the symptoms of a severe iron deficiency may include:. chest pain or a rapid heartbeat. feeling very weak or tired.
shortness of breath. a. feeling dizzy or lightheaded. having cold hands or feet. having a sore or inflamed tongue. pale skin.
changes in appetiteDehydration. Drinking water regularly may help to prevent peeling nails.People can become dehydrated if they do not drink enough water or non-caffeinated beverages.Dehydration may cause a range of symptoms, as well as peeling nails.
These can include:., eyes, and skin. increased thirst. infrequent urination.
dark yellow urine. a headache. feeling dizzy.Underactive thyroidAn underactive thyroid does not produce enough hormones. Pumpkin seeds are rich in iron.The best way to treat peeling nails is:. eating iron-rich foods or taking iron supplements.
keeping nails trimmed short. filing nails to a rounded edge so that they are less likely to catch and tear. keeping nails moisturizedThe recommended daily intake of iron is. Iron-rich foods include:. spinach. legumes, such as peas and beans. shellfish.
organ meat, such as liver. red meat. seedssuggests that is a safe and effective skin moisturizer. Rubbing coconut oil into nails may help to keep them moisturized. Although it is rare, underlying health conditions can sometimes cause peeling nails. Below are the treatments for each of these conditions.
AnemiaThe standard treatment for iron deficiency is to eat more iron-rich foods or take iron supplements.If a person has symptoms of anemia, they should speak to their doctor, who can recommend the best treatment. DehydrationPeople can treat mild dehydration by drinking more water. If they have severe dehydration, they may need to receive intravenous fluids in a hospital. Underactive thyroidIt is possible to treat an underactive thyroid with a synthetic form of the T4 hormone that a healthy thyroid produces. Lung diseaseThere are several treatments available for this condition. The best one will depend on the type of lung disease that a person has.One type of lung disease is chronic obstructive pulmonary disease (COPD). Treatments for this may include:.
stopping smoking. medication. oxygen treatment. non-invasive ventilation. surgery.